Posts Tagged ‘Irish Rugby Football Union Recipes’

IMG_2876In an effort to keep the family healthy this year, I’m starting our busy winter days with a delicious smoothie. Seems I’m not the only one thinking this way: even the Irish Rugby Football Union has a list of smoothies it suggests to fans and athletes!

The smoothie of choice in our Irish home this week is mango pineapple.

What’s your favourite smoothie?

Mango Pineapple Smoothie

Serves 4


1 cup/4oz frozen or fresh pineapple

1 cup/4oz frozen or fresh mango

1 banana

1/2 cup/4oz plain Greek yogurt

1 cup/8oz orange juice

squeeze of honey


1. Place all ingredients in blender and blend until smooth.

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